Super 75 contains: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Manganese, Chromium, Potassium, PABA, Betaine, Choline, Inositol, and Lemon Bioflavonoids Complex.

Sharp-eyed consumers may recognize PABA from the ingredient list on their sunscreen bottles. It is also a non-protein amino acid that is sometimes referred to as Vitamin Bx, although it is not technically an essential nutrient to humans. In addition to protecting the skin from the sun, this nutrient may also help to halt the progress of diseases that cause thickening of the skin. Some have argued that it may even reverse the graying of hair, but so far any evidence is purely anecdotal.

Some of PABA’s other important functions include aiding protein synthesis, assisting in the formation of red blood cells, and forming folic acid in the intestine. There is also some evidence that it may help to protect the lungs from environmental toxins.

This product is likely to appeal to those who are looking for a product that will meet all of their nutritional requirements with one single pill. Although all-in-one multivitamins certainly are convenient, unfortunately they many not be able to meet recommended daily requirements. In order to enjoy convenience as well as adequate supplementation, consumers may want to consider looking for a product that contains several pills in single-serving packages, allowing them to simply grab and go.

Another important factor in a product’s effectiveness is whether or not it contains an absorption enhancer. Without an additional ingredient such as 2-AEP, individuals may only absorb a fraction of the vitamins and minerals in their supplement. Unfortunately, Super 75 does not contain 2-AEP, or any other absorption enhancer.

• Website posts a complete list of ingredients
• Quite affordable at $9.50 for a one month supply

• Website does not post testimonials
• Does not contain 2-AEP
• Does not offer individually-wrapped packages
• No free trial sample available

In many ways, single-serving packages of vitamins are even more convenient than one-a-days, in that they can simply be tucked into a purse or pocket and stored safely. This makes them particularly handy for those who frequently find themselves dashing out the door, and also for packing for trips. After all, a vitamin is only beneficial if you remember to take it every day.

We were disappointed to find that the manufacturer of Super 75 does not post testimonials, nor does it offer free trial samples. This may make it quite difficult for consumers to determine whether or not a product will suit their individual lifestyle. We find that manufacturers that post testimonials and offer samples generally place greater emphasis on customer service.