Spectra contains: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Boron, Silicon, Vanadium, Choline, Inositol, PABA, L-Cysteine, L-Glutamine, DL-Methionine, L-Aspartic Acid, Saw Palmetto, Nettle, Pygeum, Octacosanol, Lecithin Linoleic Acid, RNA, Mixed Citrus Bioflavonoids, Hesperidin, Rutin, Pectin, Betaine Hydrochloride, Bromelain, Papain, and Enzopharm® Plus.

Saw palmetto is indigenous to the southeast United States. It is believed to discourage prostate inflammation by reducing the flow of hormones to the area as well as strengthen and tone the male reproductive system. It was particularly popular during World War II for its reputed aphrodisiac effects.

The benefits of this herb are not strictly limited to the male reproductive system. Some companies are currently marketing Saw Palmetto in shampoos, touting its ability to stop hair loss and promote growth. Women to stimulate breast enlargement and ease uterine irritation have also used it.

As one might expect, this product is likely to appeal to men, particularly those who are concerned about prostate health. Those who are familiar with herbal supplements may notice that Spectra Man contains several herbs that have commonly been used to support male reproductive health. However, with so many other ingredients, it is difficult to know whether or not four pills a day contain enough of each herb to make a significant difference.

In fact, without an absorption enhancer, it is difficult to know whether or not the vitamins and minerals in this product will actually be utilized. After all, some studies have shown that in generic supplements, as much as 90 percent of all nutrients simply pass through the body. In order to get the most for their money, consumers may want to look for a product that contains the ingredient 2-AEP, which has been shown to significantly enhance the absorption of nutrients into the body.

• Fairly affordable at $28.60 for a one month supply

• Not available in individually-wrapped packages
• Does not contain 2-AEP
• No free trial sample available
• Website does not post testimonials

It is impossible for one product to do everything, so rather than looking for a multivitamin that will also contribute to reproductive health, men may want to consider looking for a separate herbal supplement that contains several high quality herbs. As previously discussed, it is important to look for a vitamin that will be adequately absorbed by the body. In addition, it is also important to find a product that is convenient, since many of us have a hard enough time remembering to take our vitamins. Individually packaged doses take all of the hassle out of counting out pills each morning, and allow consumers to simply grab and go.