Multiple Vitamins and Minerals Time Release Tablets contain: Vitamin A; Vitamin C; Vitamin D; Vitamin E; Thiamin; Riboflavin; Niacin; Vitamin B6; Folic Acid; Vitamin B12; Biotin; Pantothenic Acid; Calcium; Iron; Phosphorus; Iodine; Magnesium; Zinc; Selenium; Copper; and Manganese.

Pantothenic Acid is a member of the B vitamin family, and is also known as vitamin B5. It is critical for sustaining the metabolism and for the synthesis of carbohydrates, proteins, and fats. Small quantities of pantothenic acid are found in virtually every food, but it can be found in higher quantities in whole grain cereals, beans, eggs, and meat.

Consumers have very likely purchased a hair care product containing pantothenic acid, since cosmetics companies began including it in their products after animal studies seemed to suggest that hair loss and skin irritation was linked to a deficiency. However, more recent clinical trials have yet to confirm this theory. Pantothenic acid has been shown to be helpful in the treatment of rheumatoid arthritis.

This product is likely to appeal to individuals who are looking for a dietary supplement that will provide them with their recommended daily requirement of vitamins and minerals in a single pill. However, many nutritionists believe that this may not be possible, and that consumers should instead consider a regimen consisting of several different supplements. Some manufacturers even conveniently package an entire day’s dose in single-serving packets, making it easy to simply grab and go.

Although this product claims to employ “time release technology” to ensure adequate nourishment, we were disappointed to find that it does not contain an absorption enhancer, such as the patented ingredient 2-AEP. This means that up to 85% of its nutrients may simply pass through the body unutilized.

• Fairly affordable at $27.95 for a 60-day supply
• Website posts a complete list of ingredients

• No free trial sample available
• Website does not post testimonials
• Does not contain 2-AEP

Consumers may assume that this product’s time-release ingredient would enable it to be absorbed more efficiently, but unless the manufacturer explicitly states that it contains an absorption enhancer, one can never be sure. For this reason, we recommend looking for a manufacturer that posts information about its ingredients prominently on its website. Consumers who are looking for even more certainty may also want to look for a product that offers free trial samples. This will allow them to feel confident that it is appropriate for their lifestyle before making a firm commitment.