Daily Vits Multi contains: Vitamin, Vitamin C, Vitamin D, Vitamin E, Thiamine, Riboflavin, Niacin, Vitamin B-6, Folic Acid, Vitamin B-12, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline, Inositol, PABA, Boron, Vanadium, and Panax Ginseng.

Vitamin D plays an important role in the maintenance of numerous organ systems. It promotes the absorption of the minerals calcium and phosphorous, assists in bone formation, and helps to promote the formation of tumors. Adequate sun exposure is one way to increase one’s levels of vitamin D. It can also be found in foods such as fish, fortified dairy products, and certain mushrooms. While some scientists claim that modern sunscreens may be increasing vitamin D deficiency, dermatologists contend that the risk of skin cancer is a far greater concern particularly for fair-skinned individuals. For this reason, doctors recommend continued sunscreen use along with a vitamin D supplement.

Daily Vits Multi is a one-a-day multivitamin that is likely to appeal to consumers looking for simplicity. It provides a basic array of nutrients, and with only one pill to take; it may seem like the perfect choice for individuals who have a hard time remembering to take their vitamins. Unfortunately, many scientists now believe that a single pill may not be able to provide a complete recommended daily allowance of vitamins and minerals. Although a combination of several pills may be preferable, there is no reason for consumers to struggle with complicated dosing schedules. Some manufacturers of high-quality supplements are now offering single doses in individually wrapped packages, making it easier than ever to simply grab and go.

• Website posts a complete list of ingredients
• Vegetarian friendly
• Quite affordable at $9.99 for a 100-day supply

• Does not contain 2-AEP
• No free trial sample available
• Does not offer single-serving packages
• Website does not post testimonials

It may come as a surprise to many consumers that no matter how many capsules are included in your regimen, you may still not be getting adequate nutrition. Recent studies have revealed that up to 85% of the vitamins and minerals in the average supplement are never absorbed into the bloodstream, and simply pass through the body unused. In order to avoid this, consumers may want to look for a product that contains an absorption-enhancing ingredient such as 2-AEP. Most high-quality formulas that contain this ingredient will post this information prominently on their websites.