Iron Free Green Source contains: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline, Inositol, PABA, Boron, Citrus Bioflavonoids, Quercetin, Rutin, Hesperidin, Bromelain, Betaine, Papain, L-Glutathione, Sunflower Oil, Spirulina, Oat Bran, Wheat Grass Juice, Barley Juice, Flaxseed Oil, Bee Pollen, Korean Ginseng, Garlic, Echinacea, Milk Thistle, Goldenseal, Ginger, Ginkgo Biloba, and Cayenne Pepper.

Although it is often confused with Siberian Ginseng, Panax Ginseng is actually quite different in that it is a “true” ginseng from the Araliaceae family of perennial plants. It grows in the northern part of Asia, typically in Korea, eastern Siberia, and northern China, but can also be found in parts of North America. The word “Panax” means “all-heal” in Greek, because of its wide breadth of uses in Chinese medicine.

Ginseng is primarily promoted as an adaptogen, which means that it helps the body to cope with physical, mental, and emotional stress. Bodybuilders and other professional athletes can also benefit from adaptogens as they may help to minimize damage caused by overtraining. This herb has also shown to act as a stimulant, giving users more energy to power through their workout. Because of its ability to boost stamina, Panax ginseng is also thought to improve male sexual performance.

Obviously, this product is designed to appeal to individuals who are interested in taking Green Source, but have been advised to avoid excess iron. Although many of the herbs in this product may sound intriguing, unfortunately, they are included at such small doses that consumers may not enjoy their full benefits.

There are plenty of iron-free supplements on the market, and rather than looking for one product that contains everything, consumers may find that hey see the best results from a regimen that contains just a few, very high quality ingredients. Manufacturers of truly advanced products tend to post specific scientific information about their ingredients prominently on their websites.

• Discounts on the purchase of multiple bottles
• Fairly affordable at $29.99 for an 80-day supply

• No free trial sample available
• Website does not post testimonials

Iron Free Green Source is one of several products in the Puritan’s Pride line that seem quite similar. This may be the result of the manufacturer’s effort to confuse consumers into believing that they are choosing a product that is specifically designed for their personal needs, when it really contains only trace amounts of certain herbs and extracts. In order to feel truly confident about the supplement of their choice, consumers should look for a manufacturer that posts testimonials. In addition to providing evidence of a product’s effectiveness, unsolicited letters from real users can also help prospective customers get an idea of how easy it will be to incorporate the product into their existing lifestyle.