Geri-Hi multiple vitamins contain: Vitamin A, Vitamin C, Vitamin D-3, Vitamin E, Vitamin B-1, Vitamin B-2, Niacin, Vitamin B-6, Folic Acid, Rutin 25 mg, Vitamin B-12, Biotin, Hesperidin 5 mg, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Inositol , Choline Bitartrate, Manganese, PABA, Betaine, Bioflavonoids, Rutin, Hesperidin, and Selenium.

Potassium is an essential nutrient in human nutrition. It is important for maintaining fluid and electrolyte balance in the body, as well as for allowing muscle contraction and the transmission of nerve impulses. It is found in a variety of foods, including bananas, avocadoes, potatoes, and turnips. Although most healthy diets include sufficient potassium, those who consume a diet that is high in salt -- as many American diets are – may benefit greatly from potassium supplements, as they have been shown to counteract salt’s dehydrating effects. It is also helpful for bodybuilders and other athletes who need to maintain the size and strength of their muscles.

Geri Hi is likely to appeal to consumers who are looking for a single supplement to fill all of their nutritional needs. While there are quite a few “all-in-ones” currently on the market, regrettably, it is doubtful that any of them contain enough nutrients to fulfill the recommended daily allowances. For this reason, consumers may want to consider a regimen of several pills that are packaged together in single-serving doses. This will not only provide them with all of the vitamins and minerals they need to look and feel great, but it is incredibly convenient – users simply stash a packet in their bag or pocket and go.

• Website posts a complete list of ingredients
• Fairly affordable at $13.95 for a one month supply
• Website posts testimonials

• No free trial sample available
• Does not contain a modern absorption enhancer
• Not available in individually-wrapped packages

Carol Bond claims that Geri Hi contains the highest quality ingredients available, making it one of the most effective supplements on the market. However, we were disappointed to see that this product does not contain an ingredient to enhance the absorption of its vitamins and minerals. This means that a significant portion of these valuable nutrients will simply pass through the body and never be utilized. In order to get the most out of any multivitamin, we highly recommend looking for a product that contains an absorption enhancer like 2-AEP. This ingredient has been shown to increase the rate of mineral absorption by as much as eight times that of a conventional vitamin.