Vitamin A, Vitamin C, Vitamin E, Vitamin B1, Vitamin B2, Vitamin D2, Vitamin K, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12, Biotin, Folic Acid, Calcium, Magnesium, Zinc, Copper, Potassium, Molybdenum, Iodine, Selenium, Chromium, Boron, Silica, Horsetail, Vanadium, Choline and Inositol.

It also includes a “PhytoSheild Blend”: Chicory, Broccoli Powder, Tomato Powder, Rosemary Powder, Licorice Root, Parsely Powder, Celery Seed Powder, Green Tea Extract, and Garlic.

Interestingly enough, Horsetail Extract does not actually come from a horse’s tail, but rather from a central European plant also known as Shave Grass or Bottlebrush. One of the primary constituents of this extract is silica, a chemical compound that helps to strengthen cellular walls. When used in cosmetics, it also helps to strengthen connective tissue, giving skin greater elasticity. This is quite beneficial for reducing the appearance of cellulite, as it helps the skin to appear smoother and more taut.

Horsetail extract is also used in dietary supplements because of its mild diuretic actions. It may be useful for flushing bacterial infections and kidney stones from the urinary tract because of its ability to draw and retain excess water.

As previously discussed, this product is likely to appeal to consumers who are concerned that they are not consuming enough fruits and vegetables. Of course, virtually any multivitamin can help to supplement the nutrients that are not provided by the diet. However, the difference between an effective supplement and an ineffective one does not hinge on vegetable extracts, but rather on how well vitamins and minerals are absorbed into the body. An advanced ingredient such as 2-AEP can significantly increase the rate of absorption, allowing individuals to enjoy even more of the product’s benefits. Unfortunately, Beyond Basics Multivitamin does not contain 2-AEP or any other absorption enhancer.

• Website posts a complete list of ingredients
• Fairly affordable at $35.98 for a 30-day supply

• Does not contain an absorption enhancer
• No free trial sample available
• Website does not post testimonials

Consumers may be surprised to learn that not all multivitamins are vegetarian friendly; many contain ingredients that have been derived from beef or fish. Beyond Basics Multivitamin contains no such ingredients, making it an attractive option for vegetarians and vegans.

However, consumers should be aware that without an absorption enhancer, their body might receive less than 10% of all of the vitamins and minerals listed on the bottle. For this reason, we strongly recommend that consumers look for a product that contains an ingredient like 2-AEP, so that they can get the most for their money.